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Rita Melville Alarcon
Author, Survivor,
Online Yoga Instructor
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Learning to Trust the Messages
The Fear-Denial Cycle Those who know me know that although most often I am a great listener, there are times where I am not! In these...
Rita Alarcon
Jul 11, 2018
5 min read
Go With the Flow
The photo above is from a Kailua beach walk - a basking green sea turtle (honu) which we all respectfully flowed around. Flow is both a...
Rita Alarcon
Apr 29, 2018
4 min read
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