Rita Melville Alarcon

The Fear-Denial Cycle Those who know me know that although most often I am a great listener, there are times where I am not! In these...

The photo above is from a Kailua beach walk - a basking green sea turtle (honu) which we all respectfully flowed around. Flow is both a...

It’s our first springtime in Hawaii. This spring has been relatively chilly for Oahu, it is windy and we haven’t seen the sun in a few...

If 1 in 8 women get breast cancer in their lives, I’d like to invite you to join me to be the 7 in 8 who don’t. Since I was diagnosed...

Beach Life January 27, 2018 By Rita Melville Alarcon Nestled Between the Ocean and Mountains My husband Joe, dog Buddy, and I live in our...