Rita AlarconJul 11, 20185 minLearning to Trust the MessagesThe Fear-Denial Cycle Those who know me know that although most often I am a great listener, there are times where I am not! In these times, it is usually th...
Rita AlarconApr 30, 20184 minGo With the FlowThe photo above is from a Kailua beach walk - a basking green sea turtle (honu) which we all respectfully flowed around. Flow is both a principal in my studi...
Rita AlarconMar 26, 20186 minSpringtime on Oahu It’s our first springtime in Hawaii. This spring has been relatively chilly for Oahu, it is windy and we haven’t seen the sun in a few days. Check out the pa...
Rita AlarconFeb 20, 20185 minInvitation To Turn Back TimeIf 1 in 8 women get breast cancer in their lives, I’d like to invite you to join me to be the 7 in 8 who don’t. Since I was diagnosed 7/15/16, I am already t...
Rita AlarconJan 28, 20183 minIsland GirlBeach Life January 27, 2018 By Rita Melville Alarcon Nestled Between the Ocean and Mountains My husband Joe, dog Buddy, and I live in our family home in Kail...
